Smooch-able mouth tape is designed with your comfort and safety in mind. Unlike regular mouth tape, which typically has adhesive across the entire strip, Smooch-able features a unique oval shape with adhesive primarily on the outer edges. This design provides a greater surface area while minimising direct adhesive contact with the sensitive skin of your lips, making removal more comfortable.

Many users report several benefits from mouth taping, primarily stemming from the promotion of nasal breathing during sleep. Here are four key potential benefits:

1. Supporting More Restful Sleep: By gently encouraging the mouth to stay closed during sleep, mouth tape can help promote nasal breathing. Nasal breathing may reduce common issues associated with mouth breathing, such as dry mouth and snoring, which can contribute to a more comfortable and potentially more restful sleep experience for some individuals.

2. Aiding in Snoring Reduction: Mouth breathing is often a contributing factor to snoring. By facilitating closed-mouth breathing, mouth tape may help encourage nasal airflow. Nasal breathing is generally less prone to causing the vibrations that lead to snoring, potentially offering a reduction in snoring for some users.

3. Promoting Oral Hydration: Chronic mouth breathing can lead to a dry mouth, which may reduce the protective role of saliva against tooth decay and gum issues. By encouraging nasal breathing, mouth tape may help maintain natural saliva levels, supporting better oral hydration and potentially contributing to healthier oral conditions.

4. Encouraging Nasal Breathing Patterns: Consistent use of mouth tape can act as a gentle reminder to breathe through your nose, even during sleep. For some individuals, this may help in developing more consistent nasal breathing habits over time. Nasal breathing is associated with optimal oxygen intake and overall respiratory function.

When used correctly, mouth taping is generally considered safe for most people. It's important to use tape specifically designed for this purpose (often labeled "hypoallergenic" and "skin-friendly") and to only cover your lips, not your entire mouth. This allows for some mouth movement and the ability to open your mouth if necessary. Your body is also equipped with natural reflexes to ensure you get enough air. If you cannot breathe through your nose, you will naturally open your mouth.

If you have any underlying health conditions, such as nasal obstructions, sleep apnea, asthma, or any respiratory issues, it's crucial to consult with your doctor before trying mouth taping. They can assess whether it's appropriate for you and provide personalised guidance.

No, our products are not classified as medical devices. They are not intended for any clinical or therapeutic purpose, including the diagnosis or treatment of any medical conditions. They are not a substitute for professional medical advice.

Our products are designed for single use. Do not use them if you have difficulty breathing through your nose, low blood pressure, obesity (BMI over 35), sinus issues, ear infections, or if you have consumed alcohol or sedatives. Pregnant women, children under 18, and adults over 70 should avoid using these products unless directed by a healthcare professional.

Always follow the instructions and safety guidelines provided with our products. If you experience any adverse reactions, such as an allergic reaction, discontinue use immediately and seek medical advice.